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What Type of Wellness

In order to realize the most benefit, it’s important that your corporate wellness program address the specific needs of your employees – are they overweight? Are they stressed out? Is back injury an issue?

Before contracting with you, A Kick in the Pants will meet with you to discuss your needs, and may also have your employees complete a wellness survey. Whatever the outcome of the conversation and assessment, A Kick in the Pants will custom-design a program specifically for you.

A Kick in the Pants offers a simple way to get a wellness program working at your company. From lunch break workshops to monthly classes on nutrition, fitness and more, we can create a low-cost, results-driven wellness plan that will have your employees raving.

Here are the types of wellness services that will comprise your corporate wellness program:

Wellness Coaching
Wellness Campaigns
Office Yoga
Lunch-Break Workshops
Weight Management

Wellness Coaching – One-on-one or group coaching sessions designed to help employees set and meet wellness and fitness goals.

Wellness Campaigns – Incentive-based programs designed to improve corporate wellness via a contest focused on one wellness activity. Corporate contests include: Walking to Wellness, Take the Stairs, Biggest Loser and more.

Office Yoga – Bi-weekly yoga sessions focused on back health and flexibility; employees are encouraged to practice in between with 5-minute sessions in their workspace – even using their own office furniture.

Lunch-Break Workshops – Short, Brown bag lunch talks focused on a different aspect of wellness each time. Topics include Supermarket Tours, Healthy Backs, Stretch in your Workspace, Healthy Weight Basics, Gym Smarts and more. Lunch Break Workshops can be scheduled monthly to provide complete, information packed wellness guidance to your staff.

Weight Management – Tackle employee obesity through a highly focused wellness program centered around weight management. Incorporates aspects of other programs, including employee incentives.

For more information about A Kick in the Pants’ Fit Companies programs, click here.