Wellness Coaching

 A One-on-One Fitness Partnership to Keep You Going Strong

A Kick in the Pants believes in the Power of Two. The power of having a partner who is 100% dedicated to your total transformation.

But we're not just any partner. And we're not for everyone.

We don't scream. We don't use a formula. And, most importantly, we don't think the world revolves around how much you weigh.

Instead, we gently guide you - with respect and compassion - toward your fitness and wellness goals. We look at your whole picture and design a coaching or training program that fits you. Simply put, we make your wellness our top priority and become your strongest ally in your journey toward health.

You can work one-on-one with A Kick in the Pants in two ways: Personal Training or Wellness Coaching - you can even choose both - they complement each other perfectly. Just click on the links above to find out more.